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TABLE OF CONTENTS | REFERENCES | GLOSSARY
White Willow (Salix alba)
General Description
The white willow is a deciduous tree native to Europe and introduced throughout temperate regions of North America. Growing up to 25 meters in height, white willow usually flowers in early spring, bearing small cylindrical catkins, with male and female flowers on separate trees. The tree has long, narrow, lanceolate leaves, covered with short hairs on both sides. The fruit consists of small capsules filled with light, downy seeds, which are readily transported via wind. White willow has a rough grayish bark, which is used medicinally.

Health Applications

  • Pain relief
  • Fever reduction
History and Traditional Use
The bark of various willow species has been used medicinally throughout history. It is mentioned in ancient Greek, Egyptian, and Assyrian writings, and was used as an analgesic by Hippocrates, Dioscorides, and other ancient physicians.1 The famous 17th Century British herbalist Nicholas Culpeper recommended willow bark for "drying up humours" and a variety of topical applications.2 Extracts of the bark were first tested in the 1820s, when the active component, salicin, was first isolated and identified. Salicylic acid was first derived from salicin by the German scientist Gerland in 1852, leading to the development of acetylsalicylic acid a year later by the French chemist Gerhardt.3 Acetylsalicylic acid was rediscovered in 1897 by German chemist Felix Hoffman, and was mass-produced by the German company Bayer under the commercial name of "aspirin" for treatment of fever and rheumatism.

Chemical Composition
The principal constituent of white willow bark is a glycoside compound known as salicin, which has analgesic and anti-inflammatory properties.

Contemporary Uses
Modern herbalists commonly recommend white willow bark as a natural aspirin alternative. Germany's Commission E lists white willow bark as an approved herb for fever, headaches, and rheumatic ailments.4 One study conducted on 210 patients found willow bark extract to be significantly more effective than a placebo in the treatment of low back pain.5

Dosage/Toxicity
The recommended dosage for white willow bark varies according to its salicin content. Commission E recommends a dosage corresponding to 60 to 120 mg of salicin per day.4 Although the herb has no known side effects at this dosage range, some individuals may experience allergic responses.5 Because it is closely related to aspirin, white willow bark is not recommended in cases where aspirin is contraindicated, such as people with ulcers or children with fevers.


Eyebright, as its name suggests, has traditionally been used as an eye tonic. Although it is unknown when this use started, eyebright was well established as an eye medicine by the 14th century. more…

 

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